My name is Kay, and just over a year ago I was diagnosed with Transverse Myelitis.  This condition left me with numbness and tingling in my left arm and both legs.  This of course greatly affected my balance and coordination.  On top of this the medication that was perscribed caused a sudden weight gain.  A year of physical therapy and working out did not achieve what I had hoped for.

In June of 2009 I joined Bodi N Balance to continue my workouts, with still no change.

 

 Until then I had never given personal fitness instruction much thought.  All of that changed on July 24th 2009 when I started training with Kathy.  In nine short weeks I have lost 11 pounds and 17.5 inches!  I followed the nutrition plan that Kathy recommended and was amazed, I was never hungry and it was easy to follow.

I can't say enough good about Kathy and the entire staff of Bodi N Balance.  I achieved what I thought was impossible with their support and encouragement.

Kathy taught me the proper way of eating and working out with the best results.  My weight, strength, and balance are better than they have been in years.  For me the added bonus was wearing 3 inch heels the entire evening of my son's wedding.  I am on my way to Florida with the knowledge I obtained with Kathy and will definitely return to Bodi N Balance next June to Shock them with my continued improvement!