Trevor Tieche, owner of Bodi N Balance, has had the opportunity to participate in the Sandusky Register's Fit Challenge. The Sandusky Register took applications and selected 2 people  whose overall goal was to lose more than 100 pounds. The paraaticipants  progress is to be tracked for a total of 12 months starting January of 2009 and ending the following year. The Sandusky Register tracks progress through a monthly publication called the "Fit Magazine" and via the Sandusky Register website where the participants, Ken Gipe and  regularly blog about their experiences during the program. Trevor Tieche is training only one of the participants, Ken Gipe.

9/17/09 

Ken is still going!  We are getting closer to the January mark now and Ken has lost over 40lbs of body fat.  The system of body fat reduction works great by its self but following a proper nutrtion plan will make things go alot faster.

I think we will work on the small steps to insure the improvement of Ken's nutrtion plan.  I believe we can do at least another 40lbs of body fat by Xmas if he sticks to eating right.