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"At first I questioned how much a trainer could do for me at over 65.  The last five years I exercised five days a week with no noticeable results.  But I approached Trevor and laid out my wants to maintain muscle and skin firmness.  He set a schedule of two sessions for one hour a week and suggested some minor dietary changes.  His results were tremendous!"

"I went form 165lbs to 180lbs in five months!  My suit jacket went up one size.  I still wear the same pants.  My muscles and skin are firm."

"There is almost a 40 year age difference between us but we seem to talk nonstop for the hour,  his interests and experiences are so broad.  Trevor's teaching techniques are absolutely the best.  First he is one of the most genuine and sincere men I know.  During training he never hesitates about what to do next.  He keeps meticulous records so I never attempt more than I can handle.  But best of all, he never hesitates to tell me I've done a good job."